OSTEOPATHY
Understand your pain. Start moving forward.

I take time to listen to your experience, understand what is affecting you and assess how your body moves. I then create a treatment plan around your symptoms, goals and everyday life.

HOW I CAN HELP
Osteopathy may be a useful starting point if pain, stiffness or injury is affecting your daily life, work, exercise or confidence in movement.

I commonly help people with:
• Back and neck pain
• Muscle and joint pain
• Sports and training injuries
• Persistent or recurring pain
• Hypermobility-related symptoms
• Pregnancy, postpartum and menopause-related musculoskeletal concerns

MY APPROACH
01 — I listen and assess
I ask about your symptoms, health, lifestyle and goals, then assess the movement and physical factors relevant to you.

02 — I treat
Where appropriate, I use hands-on osteopathic treatment to help reduce symptoms and improve movement. I explain what I am doing and make sure you are comfortable throughout.

03 — I help you rebuild
I give you clear, practical advice and exercises to support your recovery. As you improve, we can progressively rebuild strength, capacity and confidence.

WHAT TO EXPECT
Your first appointment includes a detailed case history, a physical assessment, an explanation of what I find and a personalised plan. Treatment is usually included where it is appropriate and safe.

Initial assessment — 60 minutes · £90
Follow-up appointment — 40–45 minutes · £70

Appointments are available across East and Central London.

READY TO MOVE FORWARD?
Book an osteopathy assessment and I will help you understand your starting point and create a clear path forward.